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chair exercises

1 post
AAt Work
People in business attire doing yoga stretches during a meeting in a conference room.
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  • 2 minute read

Healthier Habits: Quick Tips to Get Your Body Moving in the Office

  • byJared Brox
  • June 1, 2023
It’s not uncommon to fall into unhealthy patterns when your job involves sitting at a desk with minimal…
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