burnout - The Express Blog

Illustration of a person in a business suit running on a large red hamster wheel that is breaking apart, with pieces flying off. The abstract gray and white background emphasizes the concept of burnout, overwork, and the unsustainable pace of infinite workdays. The image visually represents the struggle to maintain work-life balance and the urgency of setting boundaries in modern workplace culture.

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2 minute read

Break the Cycle of Infinite Workdays and Reclaim Well-Being

byJessica Burns
October 20, 2025

Have you ever been at work and thought to yourself, “When is this day going to end?” Well,…

Illustration of a person sitting at a desk with a laptop, holding a smartphone in one hand and resting the other hand on the face. The desk has papers, and the background includes a large clock, a potted plant, and icons of messages and phone calls.

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3 minute read

Tackle the Quiet Vacationing Trend: Strategies to Encourage Healthy Time Off

byJessica Burns
April 7, 2025

Quiet vacationing, which is taking unofficial and unapproved time off, may tempt employees to take a work break…

Four wooden blocks with faces and battery icons. From left to right: sad face with empty red battery, neutral face with low yellow battery, slight smile with medium orange battery, and happy face with full green battery.

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2 minute read

Interview Fatigue No More: Energize Your Approach and Land the Job

byAsia Johnson
October 17, 2024

Job seekers often find themselves caught in a whirlwind of interviews, and while interviews are a crucial part…